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Complementary therapies
Complementary therapies in palliative and end of life care is a significant feature of holistic healthcare.
It's use alongside conventional medicine and treatments can help ease symptoms of stress and anxiety, for the purpose of supporting relaxation and wellbeing. In addition, these therapies and treatments can help with the management of specific issues such as symptom control of fatigue, breathlessness, nausea, and pain.
At St Helena, complementary therapies are considered an integral part of the holistic care of the patient, their loved ones & carers, and those who are supported by our bereavement team.
Complementary therapies aim to:
- Promote relaxation
- Reduce anxiety, depression, stress and tension
- Reduce pain
- Alleviate symptoms such as muscle fatigue and tension
- Help with constipation
- Improve sleep patterns
- Reduce psychological distress and give emotional support
- Improve wellbeing and quality of life
- Stimulate circulation/memory
- Improve skin condition
- Reduce fears/phobias related to treatments
One of the relaxing therapies we provide is known as the 'M' technique® which can be easily learned and carried out at home by a friend of family member. The ‘M’ technique® is a simple method of structured touch.
Each movement and sequence is carried out in a set pattern at a set pressure and speed, which never change. Learn how to massage using the 'M' technique® at home with the help of our step-by-step leaflet or watch our ‘M’ technique® video which demonstrates this therapeutic technique in easy-to-follow stages.